I’m slouched on my creaky couch in Brooklyn, Life Coach on the brain, surrounded by empty LaCroix cans and a laptop that’s one coffee spill from dying. Like, when did I get so stuck? I used to think life coaches were for fancy folks or people having a midlife meltdown, not me, just trying to pay rent and not lose it. But here I am, 1 a.m., Googling “Life Coach Brooklyn” while my neighbor’s cat screeches like it’s auditioning for a horror flick. Here’s seven signs—straight from my chaotic, human, kinda embarrassing life—that you might need a Life Coach too. I’m no expert, just a guy fumbling through, so forgive my typos and random tangents.
Why Am I Even Thinking About a Life Coach? Hire a Life Coach
So, I’m at this overpriced café in Greenpoint last week, sipping a latte that cost more than my groceries, and my phone’s buzzing with emails I’m ignoring. My to-do list is a napkin stuck to my shoe, and I’m thinking, “How’d I end up here?” That’s when it hit me: I need a Life Coach. Not a therapist, not my buddy Dave, but someone to help me untangle this mess. If you’re feeling like your life’s a dumpster fire, here’s the signs You Might Need a Life Coach too. Let’s get into it, yeah?
1. You’re Stuck in a Rut and Can’t Even Put a Name to It Hire a Life Coach
Ever feel like you’re just… stuck? Like, I was jogging in Prospect Park a few weeks back, earbuds blasting some motivational podcast, and I just stopped. Froze. Couldn’t even say why I felt so blah—just this heavy, foggy vibe. If you’re waking up every day feeling like you’re slogging through mud, a Life Coach can help you figure out what’s up and start moving. They’re like, “Dude, let’s name this mess and kick it to the curb.”
- My dumb move: I ignored that fog for months, thinking it’d just blow over. Spoiler: it didn’t.
- Try this: Scribble down one thing that feels “off” each day. A Life Coach can help you make sense of it.
Check out this Forbes piece for more on how Life Coach help you get unstuck.
2. Your Goals Are a Complete Trainwreck
My desk right now? Total chaos—sticky notes with half-baked ideas, a stale pretzel, and a vision board I started in 2021 and never touched again. Sound like your goals? I wanted to “get healthy” and “start a blog,” but my plans were either too vague or straight-up ridiculous. A Life Coach can help you sort that junk, set goals that aren’t a joke, and actually stick to ‘em. Wish I’d figured that out before.
- Cringe moment: I spent weeks “planning” a YouTube channel but just kept rearranging my playlists. Yikes.
- Pro tip: Start small, like one goal a week. A Life Coach keeps you honest.
Lifehack has a good rundown on howLife Coaches turn messy goals into real plans.
3. You Keep Making the Same Stupid Mistakes
Real talk: I’ve dated the same type of emotionally unavailable musician three times. Same drama, same tears, same me eating cold pizza at 2 a.m. If you’re stuck in a loop—bad jobs, toxic friends, or just saying “I’ll start tomorrow” every damn day—a Life Coach can spot those patterns. They’re like, “Yo, let’s stop this rerun before you order another pizza.” I wish I’d listened sooner.
- Low point: I kept blowing my budget on DoorDash ‘cause I was stressed, then stressed ‘cause I was broke. Classic me.
- Quick fix: Track one habit you can’t shake. A Life Coach can dig into why.
4. Choices Are Overwhelming and You Just Freeze Hire a Life Coach
I stood in a bodega last week, staring at energy drinks for, like, 15 minutes, unable to pick one. That’s me with life decisions too. Last year, I had two job offers and just… froze. Picked the one that made me miserable. If you’re paralyzed by choices—career, dating, or even what to eat for dinner—a Life Coach can help you cut through the noise and just move.
- My screw-up: I overthought moving apartments and stayed in a place with a leaky faucet. Super fun.
- Life Coach trick: They’ll help you list what really matters to you and use that to decide.
Harvard Business Review talks about how coaches help with decision overload.
5. You Feel Like a Total Fraud
Imposter syndrome is my middle name. I was at a networking event in Williamsburg last month, holding a warm seltzer, pretending I had my life together, while inside I’m screaming, “I’m a hot mess!” If you’re faking confidence or feeling like you don’t belong, a Life Coach can help you own your worth. They’re like your hype person, but with actual tools to build you up.
- Embarrassing moment: I tanked a presentation ‘cause I was so nervous about “not being enough.” Still stings.
- Try this: Jot down one thing you’re proud of. A Life Coach can build on that.
6. Big Dreams, But You’re Doing Jack Squat Hire a Life Coach
I’ve been “planning” a podcast about weird NYC bodega stories for, like, two years. Got a notebook full of ideas, but zero episodes. Nada. If you’re dreaming big but not moving, a Life Coach can give you the push you need. My friend Tara hired one, and now she’s selling handmade earrings online. Me? Still doodling in my notebook.
- My excuse: I said I was “too busy,” but I binged The White Lotus in one weekend. Whoops.
- Life Coach hack: They set deadlines and check in, like a friend who’s not afraid to call you out.
Fast Company explains how Life Coaches make dreams happen.
7. You Want More But Have No Clue What That Is
Sometimes you’re not even stuck—you just want more. More joy, more purpose, more… something. I felt this walking through Dumbo last week, watching influencers snap selfies while I felt this weird ache. A Life Coach can help you figure out what “more” looks like. They don’t give you the answers, but they walk with you while you find ‘em.
- My aha moment: I thought “more” meant a better job, but it was about painting again and texting my sister more.
- Start here: Ask yourself, “What’s one thing I’m craving?” A Life Coach can help you chase it.
Wrapping Up This Hot Mess Hire a Life Coach
Alright, I’m sitting here with my cat glaring at me like I owe her money, and I’m realizing these seven signs are me. I’m still a work in progress—spilled matcha, typos, and all. If you’re feeling lost, overwhelmed, or just hungry for more, maybe a life coach is your next step. They’re not magic, but they’re pretty damn close. Pop over to x.ai/grok for some inspo, or hit me up on X—I’m @MessyBrooklynVibes, probably oversharing as we speak. Go chase your more, okay?
