Okay, how to stay motivated when life feels like it’s straight-up picking on you? I’m sitting in my tiny Bangalore flat right now, 12:58 PM, the fan rattling like it’s about to bail, and the smell of someone’s spicy biryani sneaking in from the street. Life’s been feeling unfair as hell—like I’m the dude who keeps slipping on banana peels in a comedy flick. I moved to India for big dreams, you know, writing, wandering, maybe finding some deep spiritual vibe, but half the time I’m just dodging disasters. Here’s my sloppy, human attempt at staying motivated, full of screw-ups, sweaty moments, and a couple wins I’m kinda proud of. I’m just an American fumbling through, so don’t expect polished. This is me, raw and messy.
Why’s Life Gotta Feel So Damn Unfair? How to stay motivated
Life feeling unfair is like getting stuck in a Bangalore traffic jam—hot, loud, and you’re just sitting there, fuming. I had this one day in Mumbai, rushing to a meeting, already late ‘cause the auto driver took me on a freaking joyride through every pothole. Then my phone dies. Like, poof, dead. No Google Maps, no backup plan, just me sweating through my shirt, feeling like the universe was laughing in my face. That’s the unfair vibe—it’s personal, it’s gross, and it makes you wanna yeet your dreams into the nearest gutter. I read this thing on Psychology Today about how our brains are wired to spot unfairness, some caveman leftover or whatever. Doesn’t make it easier when you’re stuck, though, does it?

Scraping Up Motivation in All This Mess How to stay motivated
So how do I keep going when life’s being a total jerk? I grab onto the small stuff, like, stupidly small. Yesterday, I was losing it ‘cause a freelance gig tanked—client just ghosted, rude as hell. I was ready to chuck my laptop out the window, but instead I made some filter coffee, south Indian style, all frothy and perfect, and sat on my balcony watching kids kick a deflated soccer ball around. That little moment? Kept me from totally spiraling. Here’s my half-baked list for staying pumped when life feels unfair:
- Celebrate the tiny stuff. Paid my electric bill? Didn’t burn my roti? Hell yeah, that’s a win.
- Vent to someone. I WhatsApped my friend back home, and we just yelled about life. No answers, just letting it out.
- Move a little. I tried yoga in my room, fell on my face, laughed like a dork. Felt better, tho.
I saw this Forbes article that says small actions can kinda trick your brain into staying driven. Makes sense when I’m not overthinking it, which is, like, always.
My Totally Embarrassing Motivation Fail How to stay motivated
Real talk: I’m a mess. Couple weeks ago, I got this dumb idea to make a vision board to stay motivated. Grabbed some old magazines, a glue stick, scissors, thinking I’d be all artsy and inspired. Total disaster—glue everywhere, clippings all crooked, looked like a kid’s craft project gone wrong. I’m sitting there, fan buzzing like a dying bug, neighbor blasting some Kannada pop song, and I just laughed until I snorted coffee out my nose. That flop? It was kinda freeing. Showed me how to stay motivated ain’t about being perfect—it’s about showing up, even when you’re a walking cringe-fest.

Flipping Unfairness Into… Something? How to stay motivated
Okay, I’m gonna contradict myself, ‘cause I’m human and I don’t have it all figured out. Sometimes I think life’s unfairness is just me being dramatic, like I’m starring in my own sad Bollywood movie. Other times, I’m dead convinced the universe is out to get me. Like that time in Chennai when a monsoon flood made me miss a flight. I’m standing in water up to my shins, sandals trashed, cursing everything. Then this old guy at the airport shares his samosas and starts chatting about his life, like it’s no big deal. Didn’t fix my flight, but it made me think—maybe unfair stuff is just weird plot twists, not the end. I read this Harvard Business Review thing about reframing setbacks, and I’m trying to buy into it, even if I roll my eyes half the time.
My Shaky Tricks for Staying Driven How to stay motivated
Here’s my not-so-fancy list for how to stay motivated, straight from my chaotic life here:
- Write it out. I’ve got this cheap notebook—chai stains, pages falling out—where I scribble my thoughts. It’s like yelling into a void, but cheaper.
- Find your people. My neighbor dragged me to a book club, and I was awkward as hell, but those chats keep me from losing it.
- Do something scary. I signed up for a Hindi class and butchered every word. Felt like an idiot, but showing up was kinda dope.

Wrapping Up This Hot Mess How to stay motivated
So, yeah, figuring out how to stay motivated when life feels unfair is like dodging cows on a Bangalore street—messy, wild, and you’re gonna trip. I’m just an American stumbling around India, making dumb mistakes, laughing at myself. My advice? Grab the small wins, treat unfair stuff like a weird adventure, and don’t sweat looking like a fool. I’m still learning, and I def don’t have it all together. What’s your trick for pushing through when life’s being a jerk? Hit me up in the comments—I could use some new ideas, for real.






























